Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School by John MedinaMy review
I bought this book as a recommended read on twitter. It contains 12 principles for surviving and thriving at work, home, and school. So far I've learned that it is not possible to multi-task. With this information, I am sure my lapse of memory (and it is a huge lapse), I am sure that what I mistook for multi-tasking is really me focusing on one activity haphazardly while trying to complete another, also haphazardly. I also learned that exercise is rule #1. And as kids do worse and worse in school, we take away more and more of their exercise (in the form of recess, P.E. and shorter lunch periods).
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